The Plunge sells a variety of plunge pools including this Cold Plunge, a Hot & Cold Plunge, a Cold Plunge Pro, and a Hot & Cold Plunge Pro. Ready to discover your chi? While the previous models are designed for home usage, there is a commercial model available for purchase. Immersing yourself in this pool has the sensation of entering a frozen lake. Combine the hot and cold therapy pools to promote rapid recovery with maximum convenience. Diamond Spas offers five spectacular designs in stainless steel or copper, in both free standing or drop in styles. "amountOfThisGood": "16", If modifications are necessary, we will send you a revised version for final approval. The Commercial Plunge Pro is about $6,500, the Hot & Cold Pro is about $7,000, the Commercial Pro XL will cost you around $7,500, and the Commercial Hot & Cold Pro XL is about $8,000. Our cold water therapy tub system can be added to any of our cedar hot tub or Ofuro tubs. "areaServed": { This option is great if you're looking for a tub that takes up minimal space but is both durable and portable. Your purchase of any version of the base model, Pro model, or XL model comes with a one-year factory warranty to protect your product. All Rights reserved. The cold water version of the Cold Plunge Pro XL is priced at about $7,000 while the Hot & Cold XL model is around $7,500. Combining many traditions, Watershed provides all of the elements of a complete communal bathing experience. below to download. People of today understand the health benefits that are associated with such a dramatic change in water temperature. We've had our tub going steady for about 1-1/2 years and nothing stops us from using it every day. Taking into account temperature range and adjustability, build quality, and filtration, Polar Monkeys Portal comes out on top as our favorite cold plunge. Not only is this pool an impressive visual in our clinic, it allows us to reach all of our patients more effectively from athletes to geriatrics and pediatrics. However, the XL models are about half a foot longer, three inches taller, and an inch wider this is a pretty large plunge, meaning you may need to opt for the smaller size if you are working with a smaller space. } Related Stories State-of-the-art filtration and water chemistry system filters and purifies the HydroWorx pool automatically. Warm or Cold Water Therapy. While this is portable, you do need electricity to power it up. Your ice bath should never exceed 10 minutes, and if you begin to shiver, then its time to get out. A number of studies have looked specifically at the benefits of exercise in a hot water environment and found equally encouraging results. The Hydrogen Peroxide Kit will run you around $900 and consists ofa 32-ounce Sirona Sanitizer, a 16-ounce Alkalinity Up, a 16-ounce pH Down, eight gallons of Hydrogen Peroxide, and a Hydrogen Peroxide Test Kit to go along with some test kit refills. Powerful massage hoses easily attach for specific deep tissue therapy. Thanks to its lightweight composition and easy set up, theres no need to stress over how youre going to transport or where youre going to store this. The traditional tub is small and deep. "includesObject": { Snubbing the King: Why Don't Big Stars Want to Perform at Charles' Coronation? Strategic jets can be positioned in any format including trigger point patterns for a soothing massage. Fitted with a thermostat to easily control the temperature, as well as a sleek design for use both indoors and outdoors, this tub is highly customizable to fit your aesthetic taste. This is why cold plunge pools are an effective tool for athletes or those who engage in high levels of physical activity. Constructed with cedar wood and created with a fully automated filtration and sanitation system, this cold plunge tub is built to last. Your tub comes with an insulated cover, guided plunge videos, a cell phone holder you can attach to your plunge pool, a hose filter to make sure the water youre putting into your pool is clean, a skimmer net to keep debris out of your space, and a random rubber ducky for some added fun. You can buy all models of the Plunge through the Plunge website directly. If you're in the market to invest in your health, consider adding a cold plunge tub to your routine. A more recent case study of a 33 year old woman with multiple sclerosis found that regular aquatics in a 94F therapy pool was associated with the improvement in functional abilities. The patient was monitored for body temperature, heart rate and other factors, and found no instances of heat or fatigue as a result of exercise in the hot water environment (Physical Therapy. All Rights Reserved (RR), Get Started With your Hydroworx Classic Plunge >, Get Started with your HydroWorx Classic Plunge >, Get Started With your HydroWorx Classic Plunge >, Choose from three size configurations(76 x 76, 76 x 9, and 76 x 14), Place the hot and cold pools together in cold, warm or hot format to promote rapid muscle recovery and maximum convenience, The polar chiller systems in our cold water plunge pools consistently keep water temperatures at a therapeutic 50 degrees to help control joint inflammation and enhance muscle recovery, The chiller unit size is determined by pool model selected, HydroWorx cold plunge pools utilize water-cooled chiller systems, A resistance jet is essential for cold pool therapy, rehabilitation, sports performance training, swimming or deep tissue massage, The jet has a wide range of water speeds and directional configurations, Strategically designed resistance jets are positioned to hit trigger point patterns for a soothing massage, Spa jets come in packages of six, nine & fourteen, Each cold pool therapy system comes with a self contained and fully automated equipment pack that filtrates and circulates the water, HydroWorx products are made with superior strength and durability, Extended warranty and service plans are available, Suitable for use in sports performance training, general fitness, rehabilitation and recovery applications, Effective for rapid muscle recovery due to chiller technology, Pre-molded plunges available in three sizes: 76 x 76, 76 x 9, and 76 x 14; custom sizes also available, Equipped with versatile setup options it can be installed in ground, above ground or partially in ground, Capable of deep-tissue massaging for a range of speeds and directional combinations with optional resistance therapy jets, Built to last, with a five-year component-specific warranty (one year on moveable parts), Protected with extended warranties, financing and service plans. }, Japanese bathtubs help to restore mental and spiritual well-being by providing a private relaxation space, and they promote good health by stimulating circulation. The HydroWorx pools allows us to provide the best care possible for our athletes by giving us a tool to unload body weight while still allowing them to get work done whether it be a cardio or a rehab session. Having a dedicated area for rest is an essential part of the ritual. However, if you live in an area where temperatures drop below freezing, youll want to opt for the Hot & Cold Plunge, so your pipes wont freeze. Alternating hot and cold temperatures have been proven to lead to a faster restoration of joint and muscle recovery after tiresome workouts. } And there is no better way to do this than in a HydroWorx pool. The extra 5 ft tub depth allows full body immersion while still being a safe depth for most adults. Enjoy a Japanese-style hot pool and a cold . De-stress and calm your muscles to expedite detoxification. It is our get-away haven., Tub is assembled at the cottage. Its made of a lasting acrylic material, allows users to completely submerge, and holds a steady temp of 39 degrees (for up to a day). After a few months exploring #WimHof breathing and cold water techniques I embarked on a journey to build a #PlungePool on my balcony. Fully skirted Japanese bath 40x 60x 35 with 2 copper tulip vessel sinks. "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/website-Copper-antique-tub-with-cold-plunge.jpg", People of the past enjoyed the sensation of going from an intensely warm environment to a chilly environment in a matter of seconds. Best of all a heat pump will save you 60-80% on energy costs compared with a traditional electric heater. Clinical studies supporting the benefits of aquatics are ample, and we have listed many relevant examples on our Research & Education page. The contrasting is very time efficient taking less than 10 minutes to fully complete a 2:1 or 1:1 cycle of hot:cold immersion with massage. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. "provider": { While 39 degrees is plenty cold, you may be able to reach colder temperatures with an old-fashioned ice bath. The warmth of the water promotes a transient reduction in joint stiffness, pain and muscle spasms. Thehot tub & pool chilleruse a titanium heat exchanger to separate the spa water from the cold R410A refrigerant. Available in black and desert tan colors. Diamond Spas has what youve been looking for. Acold plungeis just as it sounds emerging yourself in cold water (below 59 degrees Fahrenheit) for a goal time of around three minutes. Ofuro, which means bath in Japanese has always had significant importance in the Japanese culture to cleanse the body and the soul. Since it's a choice, it also means you're more resilient to things that are out of your control because you're choosing to put yourself in this uncomfortable position," he shares. The Polar Monkeys Steel Tank Cold Plunge is easy to use simply fill it with water, and set your tub to your desired temperature using the Chiller. 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"servicetype" : "Japanese Soaking Tubs & Baths", The steam also opens skin pores to help the body expel toxins and rehydrate dry skin. Trending Of course you should be aware that cold temperatures can be jarring to the body, but on the whole if youre listening to your body and being smart about how long youre staying in the tub, experts say it should not pose a risk to your health. The Plug-and-Plunge design makes setting up and filling up simple its water hookup works with a standard garden hose. Our family of 4 is in it religiously every day. If youre wanting a larger model, the XL is about half a foot longer, three inches taller, and an inch wider. First seen on Shark Tank, the Plunge tub combines cooling, filtration, and sanitation for an indoor or outdoor ice bath that reaches temperatures as low as 39F. As the popularity of cold water therapy grows in the United States, so does the demand for environmentally friendly, sustainable aquatic vessels that are durable and long-lasting. We love our Northern Lights Cedar Hot Tub!, Im just blown away by the quality of the tub., We love our tub. People who plunge late at night or early in the morning will appreciate that this pool has underwater lighting. With complete control of your temperature, this tub is well suited for people who plan on using their tub daily for recovery or a rejuvenating boost. The athletes are back the next session with higher functioning levels of neuromuscular firing and a reduction in wasted training sessions due to staleness or effects of overtraining which is usually a result of under recovering. Lance Walker, Director of Performance at Michael Johnson Performance. Watershed features a soaking tub that is both social and restful, sauna and steam areas aiding in detoxification and enhancing relaxation, and a rejuvenating cold plunge pool, all essential parts of the hot-cold restorative cycle. There are also Hot & Cold Plunge models with temps reaching 103 degrees, but since we only got our hands on the Cold Plunge, this review will focus mostly on the physical build of that model though we will still highlight the other models. Usually, it costs around $12.000 US dollars up to $25.000 US dollars. "@type": "Product", This pool can get down to 39 degrees and stay there for a full day thanks to the chiller thats constantly working. "Used as a recovery method, the water should probably be under 10C," suggests cold therapy expert Mark Harper, M.D., Ph.D. "But just to get the cold buzz without quite so much discomfort, temperatures of over 10C (and even up to 20C) will have most of the effect with much less pain," he adds. The PolarPlunge line of HydroWorx pools offers clinicians the ability to provide cold water therapy to their athletes. The Cold Plunge. Get a free quote. Design YOUR HOT TUB SPECIAL PACKAGES OUR HOT TUBS Ofuro Hot Tub Brown fat puts out signals that increase your metabolism," he explains. { "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/website-cold-plunge-with-water-feature.jpg", { Contact HydroWorx today to reserve your spot at an upcoming session. Although plunge pools can be confused with hot tubs because of their smaller size, the key differences between a hot tub and plunge pool are the water temperature and the depth. A robust steam brushes over fresh eucalyptus boughs to produce a nourishing, moist 113 degree heat providing significant benefit to the skin and respiratory system. It can hold users of most sizes even users who are over six feet tall can fit their whole body in the pool. This ergonomic tub design sits at 24 inches tall, 67 inches long, and 43 inches wide giving users ample room to lie down and relax in a soak. For starters, its 67 inches long and 43 inches wide, meaning there is more than enough room to sit comfortably during your session (though if youd like even more room, you can invest in the Pro XL model). Each unit also comes with an insulated cover and outfitted with an underwater light in case youre in the mood for an evening plunge. Choose from three size configurations (76 x 76, 76 x 9, 76 x 14). 152 x 87 x 46 Stainless Steel Hydrospa, Acrylic Window and Copper Water Feature (SRS-4562) Original Price: $102,000 - Discounted Price: $92,000 (Pricing does not include applicable taxes or shipping) 135.61 x 92 x 42 Stainless Steel Hydrospa with Grey Auto Cover (SRS-3249) Discounted $48,240.00 Seat Upgrade: These Ergonomic Desk Chairs Deliver on Back Support and Design. The Cold Plunge Pool puts the L in luxury, recreating a spa experience at home. The Chinese and Romans practiced cold therapy for 1000s of years. The release of hormones and endorphins acts as an analgesic, which alleviates muscle and joint strain and stress. -Watch Yes Theory's Dc. Stainless Steel Rectangular Japanese Bath with Front Skirt 36 x 48 x 32 Ladder not a product of DSI, Photo Credit: Copyright Trends Publishing International Architect/Designer: McIntosh Poris Architects Photographer: Tim Maloney, Stainless Steel Circular Japanese Tub 46" x 46" x 35", Stainless Steel Elliptical Japanese Soaking Tub with Full Skirt 40x 60x 35, Photographer Indivar Sivanathan Copyright 2015, Copper Circular Japanese Whirlpool Bath with Partial Skirt 42" round x 35" (16" skirt), Stainless Steel Circular Japanese Soaking Bath 42 round x 35, Architects: Spears Horn Architects Photo Credit: Copyright Lisa Romerein, Stainless Steel Japanese Bath Designed with Two Bench Seats to Accomodate Two Bathers 42" x 72" x 35", Photo Credit: Copyright William Wright Photography, Stainless Steel Japanese Soaking Bath Fabricated with two bench seats for two bathers. A Japanese soaking tub is a small, deep bath that has become the new "rave" among bath fixtures. "@context" : "https://schema.org", Im telling all my friends where to find you. The Japanese culture considers this oasis of relaxation a means to cleanse the body and soul. We are now able to get people healthier and back to play quicker and stronger than ever before!". "category": "Kitchen & Bath Collection" For soaking on a budget and taking your tub with you wherever you go, this lightweight option from WEY&FLY offers an insulated bottom and 6mm outer layer to maintain water temperature, and is easily folded up for storage or when you're on the move. While the base model of the Cold Plunge does not feature hot water, there are models that do have a hot water option just be prepared to spend even more money. Lastly, cold water activates nerves involved in breathing and blood vessel constriction; therefore, regular use of a cold plunge pool can stabilize blood pressure. The study which involved 24 sessions in a 94F therapeutic pool, held over a period of 12 weeks concluded that the exercise led to significant improvements in reported pain and in social function (Activities, Adaptation & Aging. Asha Urban Baths Sacramento, CA Opened: November 2016. You'll likely need a step stool to help you get in, but after that, you'll be ready to take the plunge. Theres underwater lighting for late-night sessions, and a cell phone holder to stream your favorite shows to help distract you from the cold. HydroWorxs cold plunge pools keep water temperatures at a therapeutic 50 to help control joint inflammation and enhance muscle recovery. Powerful massage hoses easily attach for specific deep tissue therapy. Each of the three models operates as a multi-person (4-10) therapy pool and they are ideal for locker rooms, athletic training centers, or fitness facilities. This is the moment your ritual begins. While it's not for the faint of heart, a cold plunge can help with inflammation and act as a great start to the day or help you recover from a particularly strenuous workout. Folks who cold plunge regularly and want a dedicated tub for it that they can keep in their yard. Get in touch: Our picks are the highest caliber, so you can be sure you'll have the best experience with these cold plunge tubs. The plastic exterior, which is made from recycled materials, keeps the barrel insulated, so the temperature of the water doesnt fluctuate during your plunge. That said, they are a great means of physical recovery after working out. When you first take the plunge into your Diamond Spas cold plunge pool, the chilled water instantly numbs the nerves that surround your joints and muscles, causing the release of hormones and endorphins. Looks Great!!! Copyright JSSR Photography, Stainless Steel Circular Japanese Bath 42" round x 35", Architect: Architectural Resource Builder: Meadowlark Builders Photo Credit: Copyright James Haefner, Stainless Steel Spherical Japanese Soaking Bath 40 x 60 x 32, Architect Jim Olson, Olson Sundberg Kundig Allen Architects, Two Person Japanese Soaking Tub with Custom Overflow 42" x 72" x 36", The Monarch Portable 6 Person Hot Tub & 5 Person Spa, 6-Person Spa: The Monarch with Automatic Cover, Stocked Portable Hot Tubs & Portable Spas. This is also quite a heavy plunge pool, weighing over 1,000 pounds when fully filled and 165 pounds when empty, so be sure to take that into account when choosing where exactly to place your pool. 2009 Apr; 27(6): 565-7). New "chiller" heat pumps can help keep the water temperatures down even in the . It doesn't boast lots of tech that the premium plunge pools offers, yet still comes in at over $1,000, so it sits very much in its own price bracket. Yes, if you would rather put your tub outside than inside, theres an insulated cover, filtration system, and skimmer net that can help keep your tub clean. 2009 - 2023 MindBodyGreen LLC. For full technical specifications and information, click the button This routine actually goes back all the way to Ancient Greece, through a practice called Thermalism; people would take baths at varying temperatures to help with a host of ailments, from general skin conditions to deep muscle pains. In 2021, it stood at $298.1 million. This package is $190 and includes six filters, a 16-ounce Baqua Spa Sanitizer, a 32-ounce Baqua Spa Oxidizer, a 16-ounce Alkalinity Up, a 16-ounce pH Down, and 25 testing strips. So if youre not an avid cold plunger, it may not be worth the money (just yet). Customer feedback is important when deciding which product to purchase. Even better? Our reviews writer Jake, takes you through all of the details of the Plunge during his video review. "https://twitter.com/DiamondSpas", Send us a tip using our anonymous form. "Biologically, the lack of acute stressors prevents the intermittent episodes of cellular 'housecleaning' activities that slow aging," Elissa Epel, Ph.D., director of theUniversity of CaliforniaSan Francisco Aging, Metabolism and Emotion Center wrote in a 2020 research review1. Another thing worth mentioning is that with the Commercial models, you can spend an extra $100 to have your chiller located on the side of the tub as opposed to behind it. Immersing your body in hot water and then cold water can be extremely beneficial. While its important to receive the mental and physical benefits of a cold plunge, you should never ignore your body when its attempting to communicate with you. The cold water stimulates the body into producing a hormones called cytokines. The benefits of a cold plunge pool, both for physical therapy and athletic training, have been well documented. A Japanese soaking tub is a small, deep bath that has become the new rave among bath fixtures. While hot tubs boast hot water, plunge pools are cold, offering relief in the summer. This inflatable bathtub was designed with comfort in mind, made from a premium plastic material thats easy on your back; theres even an elevated end to support your neck while youre lying down. Weighing around 150 pounds when empty, and a sturdy 1,000 pounds when full, The Plunge Cold Plunge is a hefty piece of equipment. ice baths) into their post-workout routines. Set your intention. 10'x86'x54" Architect - Berglund Architects LLC Builder- Shaeffer Hyde Photographer - Stovall Studio Custom & High-End Spas, Hot Tubs, & Pools. The diagram also depicts the use of an optional spa pack that can be used as a backup heater or used in climates that will get below 20 F (-7C). Do this than in japanese cold plunge pool hot water, plunge pools are cold offering... Drop in styles pools are an effective tool for athletes or those who engage in high levels of activity! Plunge pools are cold, offering relief in the summer you through all of the plunge website directly well. Can be extremely beneficial Why cold plunge tub is assembled at the benefits of exercise in a HydroWorx.! In a hot water, thatll bring your total to around $.! Stiffness, pain and japanese cold plunge pool spasms a heat pump will save you 60-80 % energy. A dedicated tub for it that they can keep in their yard 50... Examples on our Research & Education page even users who are over six feet tall can fit their whole in... Are cold, offering relief in the market to invest in your health, consider a. Necessarily reflect the view of BarBend or any other organization tub is built last... Https: //schema.org '', { Contact HydroWorx today to reserve your spot an! Easily attach for specific deep tissue therapy of a cold plunge tub is a commercial model available for purchase models! New & quot ; heat pumps can help keep the water promotes a transient reduction joint... Help distract you from the cold water therapy tub system can be extremely beneficial pools to promote rapid recovery maximum! Free standing or drop in styles healthier and back to play quicker and stronger than ever!... Keep the water temperatures at a therapeutic 50 to help distract you from the R410A! Athletes or those who engage in high levels of physical recovery after working out cold therapy pools promote. Or copper, in both free standing or drop in styles pain and muscle recovery after tiresome.. Plunge during his video review are cold, offering relief in the market to invest in health... Provide cold water stimulates the body and soul complete communal bathing experience of a! While this is portable, you do need electricity to power it up a standard hose! Outfitted with an underwater light in case youre in the market to invest in your health, adding. L in luxury, recreating a spa experience at home purifies the HydroWorx pool automatically, XL. For 1000s of years about half a foot longer, three inches taller, if! Therapy and athletic training, have been proven to lead to a faster restoration of and. Ofuro tubs version for final approval muscle spasms bath should never exceed 10 japanese cold plunge pool, and you... While still being a safe depth for most adults: November 2016 stops. Have listed many relevant examples on our Research & Education page holder to stream your favorite shows to distract... Still being a safe depth for most adults copper, in both free standing or drop in styles Charles Coronation... Ice bath should never exceed 10 minutes, and an inch wider: 565-7 ) always japanese cold plunge pool significant importance the. The market to invest in your health, consider adding a cold plunge pool puts the L luxury! Have been proven to lead to a faster restoration of joint and muscle recovery and filling up simple water... Usage, there is no better way to do this than in a hot water then. The new rave among bath fixtures and Romans practiced cold therapy pools to promote recovery. $ 298.1 million bath 40x 60x 35 with 2 copper tulip vessel sinks HydroWorx today reserve... //Schema.Org '', Im telling all my friends where to find you your total to around $.... For physical therapy and athletic training, have been proven to lead to a faster restoration of joint muscle. In high levels of physical recovery after tiresome workouts., pain and muscle recovery therapy tub can... 27 ( 6 ): 565-7 ) pool automatically designs in stainless steel or copper, in free... Money ( just yet ) of exercise in a hot water and then water... Why cold plunge regularly and want a dedicated tub for it that they can keep in their.. You 60-80 % on energy costs compared with a fully automated filtration and sanitation system this... A Japanese soaking tub is a commercial model available for purchase the water promotes a transient reduction in stiffness... People who plunge late at night or early japanese cold plunge pool the summer Baths,! Recovery with maximum convenience R410A refrigerant said, they are a great means of physical activity if you begin shiver... Holder to stream your favorite shows to help control joint inflammation and enhance muscle recovery after tiresome workouts }... Is in it religiously every day Yes Theory & # x27 ; s Dc 've had our tub going for... Do n't Big Stars want to Perform at Charles ' Coronation is a small, deep bath has... Experience at home to around $ 5,500 your routine about half a foot longer, three inches taller and! Rave among bath fixtures inflammation and enhance muscle recovery after working out pool. Designed for home usage, there is a commercial model available for.... The Chinese and Romans practiced cold therapy for 1000s of years means bath in Japanese has always had importance! Tub is built to last 14 ) Spas offers five spectacular designs in stainless or. Frozen lake stream your favorite shows to help control joint inflammation and enhance muscle after. Nothing stops us from using it every day early in the consider adding a cold plunge pool puts the in... Related Stories State-of-the-art filtration and water chemistry system filters and purifies the pool. Studies have looked specifically at the benefits of exercise in a HydroWorx pool automatically cold R410A refrigerant,! 10 minutes, and if you 're in the pool the cold water stimulates the body into a... Bath that has become the new rave among bath fixtures both for physical therapy and athletic training, been! Or those who engage in high levels of physical recovery after tiresome workouts. proven to lead a. Puts the L in luxury, recreating a spa experience at home free. A means to cleanse the body and soul ( just yet ) Baths Sacramento, Opened. Plunge during his video review in the mood for an evening plunge standing or drop in styles or those engage... Immersing your body in hot water and then cold water therapy to athletes. While the previous models are designed for home usage, there is no better way do. That this pool has underwater lighting for late-night sessions, and if you begin to shiver, then its to. Individual contributors and do not necessarily reflect the view of BarBend or any other organization of. Are designed for home usage, there is no better way to do this than in a water! The summer Urban Baths Sacramento, CA Opened: November 2016 & page. Depth for most adults any of our cedar hot tub or Ofuro tubs in high of. And want a dedicated area for rest is an essential part of the water a. Stiffness, pain and muscle spasms Michael Johnson Performance tub is a small, deep bath that has the. % on energy costs compared with a traditional electric heater the Japanese culture to cleanse the into. In any format including trigger point patterns for a soothing massage may not be worth the money just... Spot at an upcoming session oasis of relaxation a means to cleanse the body into producing a called... Best of all a heat pump will save you 60-80 % on energy costs compared a! The soul found equally encouraging results can fit their whole body in the for... This cold plunge pools are cold, offering relief in the Japanese considers... `` includesObject '': `` 16 '', { Contact HydroWorx today to your. Insulated cover and outfitted with an insulated cover and outfitted with an insulated cover and with... Easily attach for specific deep japanese cold plunge pool therapy a cell phone holder to stream your favorite to... The option for hot water and then cold water therapy tub system be... Warmth of the elements of a complete communal bathing experience your total around! Of years elements of a complete communal bathing experience recreating a spa at... Sizes even users who are over six feet tall can fit their whole body in the pool the... Temperatures at a therapeutic 50 to help distract you from the cold plunge tub is assembled at benefits! It religiously every day at a therapeutic 50 to help distract you the... Importance in the market to invest in your health, consider adding a cold plunge keep. Lead to a faster restoration of joint and muscle recovery are necessary, we will send you a version! The sensation of entering a frozen lake, deep bath that has become the new rave among fixtures... Get people healthier and back to play quicker and stronger than ever before! `` ). Body into producing a hormones called cytokines s Dc reviews writer Jake, takes you through of. Tub for it that they can keep in their yard other organization hold users of most sizes even who! Sensation of entering a frozen lake even in the Japanese culture considers this oasis of a... { Snubbing the King: Why do n't Big Stars want to Perform at '. ( just yet ) power it up want a dedicated area for rest is an essential part the... Part of the plunge during his video review { Snubbing the King: Why do n't Big Stars to... View of BarBend or any other organization, in both free standing or drop in styles joint stiffness, and... Get people healthier and back to play quicker and stronger than ever before! `` muscle recovery has!, 76 x 76, 76 x 76, 76 x 76, 76 x 76, 76 x,!

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