Do you find it challenging to have difficult conversations with your partner? It is a simple way to improve communication in a relationship. This worksheet is a team effort, where the client and their partner work together, each writing down three items that they are grateful for. What are your favorite things about me? We get comfortable, settle into our everyday routines and lose touch with our partners. Have you heard about the couples journal? In what ways do you think we are alike? If your significant other could be anything, what would they choose? Name a couple that seems like they have the perfect relationship. If you have different beliefs, how do you manage those differences? How can we show our love for each other more? At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. Make it a daily ritual. Whatever you decide, use these prompts to spend positive and bonding time with each other. What goals do you and your partner have for your future together? 13. 24. Others use it as a way to brainstorm ideas or work through problems. 30. But if you're stuck, we'll provide a list of journal prompts you need below! What do you love most about how you are together? Journaling as a couple is especially useful during challenging times. What is your relationship like with your partners family? When did your partner last try something new? There are no rules when it comes to journaling, so you can write about whatever you like. Your core values. What do you know about your partners preferences? How do you feel about the way your life changed over the last year? If not, what needs to change? It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. What top three things would you like to cross off your bucket list? Your Day Feeling Inspired. What does your ring look like? Are you feeling angry with your partner? Simply print them out, laminate them for extra durability, and use them over and over again! When we write, we force ourselves to do three really important things: 1. Whats one self care activity you could try together? What are the bucket list items for the relationship? Please do your own research before making any online purchase. 2 What do you think changes when you go from dating, to being engaged, to being married? How you feel about your most intimate relationship. Check out our couple journal prompts selection for the very best in unique or custom, handmade pieces from our shops. With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. Leo Babauta of Zen Habits, writes in bullets with 2-6 bullet points daily depending on the day. How has your partner changed for the better? For example, when I do shadow work I get a nice feeling in my arms and legs. Get a shared journal and write answers back and forth to each other to get to know one another on a different level. 9. What are your favourite ways to express your love for someone? How did you feel? Whatever the reason, there are ways to come back together again. Use these couples journal prompts to help you find a spark of inspiration for writing in your journal, whether you do that separately or together. Or you can go in order, working through all 52 ideas for the next 52 weeks. When was your last dinner outing together? Learn how your comment data is processed. Journal prompts are beneficial in so many ways. (3) Write down a compliment. What does forgiveness in a relationship look like? Love journal prompts can guide your thoughts in the right direction. What does an unhealthy relationship look like to you? Finish this sentence: I could never be happy without. What does a healthy relationship look like to you? Give them this printable Q&A journal for couples with 52 reasons of why you love them! Learn more. Who did you ask? What is the best compliment your partner has ever paid you? How do you feel about having children? You may forget to do this in the rush of everyday life. How do you feel about consulting your partner about money matters? But if and when that light dims, or you finally . 37 What is one of your favorite memories of our relationship so far? Creating a journaling practice together can also help make regular communication a daily habit, which is possibly the most important thing in a successful relationship. What is your favorite thing about your partners body? Maybe your daily life has become so busy with chores and work that you barely see each other. Journal prompts for couples are a series of questions that delve into your relationship. What would make it easier for you? Are you happy with the dynamics of our relationship? What part of your personality are you most afraid to reveal? 2 - What do you think changes when you go from dating, to being engaged, to being married? 27 What is something you absolutely love about yourself? Pull out one question to answer together before bed and write about it or even talk about it. 70+ Couples Journal Prompts to Inspire You to Write Together 0 Life gets busy, and sometimes our relationships take a back burner. 2 - Day of the Dead. 10. If so, write about it. Youll be held accountable to each other to journal regularly, which can help prevent problems from festering. 22 How can I tell youre upset? When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. If this is your first time journaling, you might also like my journaling prompts for beginners. On the other hand, if your love tank is full, write about how your partner has shown you love lately. All you need is quality alone time, a pen, notebook, and a selection of couples journal prompts. Whether youve been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. What would it mean for you to achieve it? : Talk through these prompts with your significant other. 9. What do you consider deal breakers in a relationship (romantic as well as platonic)? Where do you see yourself in five years? Each day of the week has three brief promptssuch as "I was happy when my partner"to help generate . 21 Couples Journal Prompts 1. Where did it happen? Let's take steps towards a self care lifestyle together . If you are unfortunate and the relationship fizzles out, you realize how good it was and what you could have done to make it better. Things they say, or do that you used to find adorable, start to grate on you. It's one of those journals you can use for a whole year and the couple journal ideas are top notch! Check out these road-trip questions for couples. These relationship journal prompts will get your really thinking and digging deeper for your spouse. 69. Or a combination of everything? What was the last lie you told your partner? When did you first meet your partners family? Are there any unresolved issues from the past that we need to deal with? 9 Gratitude journaling prompts for couples Use the inspiring gratitude prompts below to make your gratitude journaling easier. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. 51. Why do you look forward to coming home to your partner? 9 What is something youve done in your life that you are incredibly proud of? 16. By using different colored pens, you can make it easier to figure out who said what. What ways do we say I love you while not using these exact words? Do you think your relationship is the strongest you see around you? 71 Relationship Writing Prompts for Emotional Connection. Choose a prompt, set a timer, and start writing! In what ways are you grateful for your partner and your relationship? ), so it seemed like a natural part of our relationship. Or do you want to note down the feelings, thoughts, and emotions you experience in the time together? 8. What three things are you thankful for right now? 21. You can share your thoughts and feelings in a safe space, without judgment. What is something that I do that makes you feel special? It's easy to get inspired once, maybe twice about a project or story that means something to you. The most important thing is youre sharing your thoughts and feelings in a safe, judgment-free space. Here are 33 good questions to ask about your marriage. What three pieces of advice does your future self need to hear? You can start using these writing prompts immediately, but a bit of preparation can help you and your partner make the most out of them. What does your ideal day together look like? How do you feel you resonate with it? The next time you feel your anxious, stressed or scattered, set aside a few minutes of journaling time. And happy journaling! Have you ever planned a surprise for your partner? For many people, journaling is a form of self-care. What does your partner do that irritates you? And from there, you candevelop awareness to recognise signs of an emotional disconnect occurring. Maybe youre in a long distance relationship and have conflicting schedules. What do you want others to say about the two of you? So go ahead and take a few minutes out of your day to work through these couples' journal prompts. What was something you did or used to do as a child that you miss doing or having now? What is your love language? There are so many ways to use these couple journal prompts. By clicking Accept, you consent to the use of ALL the cookies. Some people even keep multiple journals, each with its own specific purpose. In what ways is your partner like your best friend? Emotional connection (or emotional intimacy) is about much more than just being 'in love', having sex, or physical touch. 33. How to use the journaling prompts for beginners Here are a couple of different ways you can choose to use these prompts: In numerical order, answer one question a day. Are you living a life that represents the truest version of yourself? What do you appreciate most about your partner? Finish this sentence: I feel vulnerable when 25. How can you encourage each other to be your best selves? Instead of focusing on the problem of not having an idea (which often makes the block even worse), a journal prompt is a simple statement often only one sentence which can spark ideas, give you a new way to think and offer inspiration. How does your significant other support your dreams? Journal prompts is a type of journaling which involves specific questions and prompts on several aspects of your life. How does it feel when they say I love you? Teens frequently are leery of forming personal attachments quickly. Would you change the way you met if you could? Write to each other. The Lover's Journal: A Co-Creative Guide for Couples. What do you admire the most about your partner? Here we spend time working on ourselves, our connections with others, our marriages, and attempt to keep it together as parents (please send coffee). What is the last compliment you gave to your partner? What was the topic of your last phone call? Write about the best decision you ever made. How do you express your love for each other. What is the last compliment you received from your partner? 30 Journaling Prompts for Adults This list of journal prompts should keep you busy for an entire month if you work through one every day. When was the last time you and your partner did something new together for the first time? Are there any relationship habits youd like to start? What is the most important thing you have learned from a previous romantic relationship? Heads up: As we occasionally recommend products from retail partners, you may find affiliate links in some articles and guides. When you think of your partner, what is the first feeling you experience? Whats top on your partners goal or wish list? How do you picture your lives being in the future? Whether youre trying to rekindle a spark or just want a fun yet relaxing hobby to try together, writing a couples journal is a great idea. What are some things you would like to know more about? Please see our disclosure for more details. How simple life was in those early days together? Whats one thing your partner does that makes you smile? The key is to be aware of these feelings and keep cultivating emotional intimacy. Whats a regret you have about your time together? Here are a few. 7 What do I do that makes you feel loved? What would you do (activity, opportunity or career) if you weren't afraid of failing? What were your first thoughts when you saw your partner for the first time? Do you and your partner have a secret handshake? Entries exorcising your greatest fear. What do you do that helps you show up as your best and most authentic self in your relationship? Use the Mad Libs format to find out more about your partner. A happy and healthy relationship is something that most couples strive for. And you're left wondering: One tried and true way to re-build emotional connection with a partner is throughrelationship journaling. 22. Opt in to receive news and updates. Do you consider yourself an extrovert or an introvert? What's one thing you can do today to make yourself feel content. Each of these couples journal prompts is designed to help you uncover your feelings, figure out what means the most to you, and work on your relationship together. 2. Think about a friend or family member's flaws. What are the most annoying habits of your partner? Do you and your partner have a secret language? 70. Why? 8. Oh. 34. If you could go back and change one thing about the beginning of your relationship, what would it be? Hoping to build more closeness and appreciation between you and that special someone? 10. I like expressing my feelings with words (hence the blog! It is up to you to decide what you want to discuss. Couples who journal together also tend to feel more connected and intimate. But at some point, you'll definitely notice. What are some things that you consider red flags in a relationship? 1 What does a healthy relationship look like? What were you curious about as a child? Yep, I'm totally riffing off an old Bee Gees song here but bear with me. Listened to your excitements or frustrations. Write about something you're excited about. We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Which prompt stood out the most for you? Are you happy with the distribution of responsibilities/chores? What do you see in your future together? Think about your longest-standing friendship. 22. As an Amazon Associate, I earn from qualifying purchases. Make your writing time sacred and block it off in your calendar. When you're around someone you feel intensely connected to, you can share your true self and be emotionally vulnerable. 35. What are you worried about or afraid of right now? What can you ask your partner for help with? The Couple's Gratitude Journal worksheet is useful for clients who want to learn how to express gratitude toward their partner. So take some time to discuss what youre comfortable sharing, and what youre not. How does your partner prefer to take it? The technical storage or access that is used exclusively for statistical purposes. 64. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Promptly Journals Love Story Promptly Journals Coupon Code: fridaywereinlove for 10% off. How do they differ? Before you start journaling, you need to figure out what you want to accomplish with the journal. Want to know your partner even better? 3. Once youre done, set the timer once more for your partner. Necessary cookies are absolutely essential for the website to function properly. Through a couples journal, the couple can explore the life they built up together. You won't feel as close to your partner as you once did. What is a cause or charity worth supporting? These questions can be about anything important to you and your relationship. 80 Manifestation Journal Prompts For Beginners, I Manifested $160,000 in One Year: Manifesting Money Success Story [Law of Attraction], The Law of Attraction Planner: PDF Free Download. 5. When was the last time your partner made you laugh out loud? Whats your favorite memory from your dating days? If you dont want to walk that narrow path and would like to have more freedom to express yourself with journal entries, any plain journal will serve the purpose. One way to help is by using journal prompts for relationships. Posted on Published: June 22, 2022- Last updated: November 20, 2022, Categories Communication, Journaling, Marriage. As you progress, you will find your own way and settle down into what is comfortable for both of you. How do you feel about taking care of your partner when they are sick? What is your favourite memory from your early dating days? 14. 4. Is there anything you would change about your wedding day? Is there anything youd prefer to do? 8 How do you feel you can keep your independence in our relationship? 63. Are you currently annoyed with your partner? Our deep conversation topics for teens work best with a group who know each other well. How did it go? 5. 52 Couples Journaling Prompts to Make Your Relationship Happier and Stronger. Journaling is like talking to yourself. Set a timer for 15 minutes and write: Once youve chosen a prompt, set a timer for 15 minutes and start writing. Our Love Journal: Stories, Reflections, and Cherished Keepsakes of Our Relationship. When you are happy and content in a relationship, you rarely take it all in and realize how blessed you are. Describe the perfect day from when you wake up in the morning until you go to bed at night. What are your values when it comes to a romantic relationship? 26. What are your favorite things about me emotionally? Kickstart your pen with one of these quick journal prompts, and return to your day more focused and relaxed. And that means communicating in an open and honest way1. 42. Supported and encouraged your decision (s). Together, we'll both enjoy a richer relationship. 30. Writing is a wonderful tool to help release your thoughts, feelings and energy . What do you remember about your engagement? Journaling together can be a powerful tool for strengthening intimacy and communication in your relationship. If you feel like youre stuck in a rut, give these journal prompts a try and see how your outlook begins to change! How did you feel when you revealed your love for your partner for the first time? What topics are difficult for you to discuss with your partner? Forgive me for _____. 5 What do you think you could do better in our relationship? If youre looking for more prompts to use with your family, check out our Valentines Day Journal Prompts and 100 Gratitude Journal Prompts. Mar 31, 2014 - Explore soul kisses's board "love journal", followed by 153 people on Pinterest. Your current mood. It is mentally freeing and a great way of untangling your thought process. 41. What has given you two a reason to celebrate lately? Not consenting or withdrawing consent, may adversely affect certain features and functions. 27. Whats your favorite physical feature of theirs? In fact, the best thing about journaling is that you can change it up and use all of these different methods according to your mood and your needs. 3 Why do you think so many relationships fail? If you could travel anywhere as a couple, where would you go, and why? Writing is a great way to improve your view of your partner. What are your spiritual/religious beliefs as a couple? 49. What is something new youd like to try in the bedroom? 120 Relationship Journal Prompts, Couples Counseling, Relationship Wellness Activity Journal, Relationship Goals Therapy, Couples Therapy, Mental Health Journal, Self Care Journal, Writing Prompts, Therapy Journal Here is a collection of 120 relationship prompts to help you self reflect and grow your connection with your partner. 32. Answering journalling prompts and physicalising your thoughts onto paper is a powerful way to access all of the negative subconscious thoughts that are buried deep in the mind. On a scale from 1 to 10, how satisfied are you with your relationship? Life gets busy, and sometimes our relationships take a back burner. After she read his entry, she would then fill out the gratitude journal worksheet herself, all the while thinking about the nice things her husband had said. What has been your favorite vacation together so far? You could write a shared journal, where you both fill it in together or separately. How did you end up having sex together for the first time? It can be a way to track your thoughts and emotions, process difficult experiences, or simply explore your creative side. In what ways is your intimate/sexual relationship with your partner working, and in what ways could it be improved? We've put together 15 Journal Prompts for Healing to encourage you to pause, look within, and create emotional healing through awareness. 46. Kindly note that we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its partners. 38. Complete sentences reminiscing about a happy memory. Did you write your own vows for your wedding? Describe your partner in only three words. 36. What is your favorite way to show love towards your partner? What qualities or personality traits do you most admire in others? What do you consider to be the foundation of a happy healthy relationship? How do you feel about your partners friends? Miss doing or having now unique or custom, handmade pieces from our shops totally riffing off an old Gees. Once did 2022- last updated: November 20, 2022, Categories communication journaling... Excited about they have the perfect day from when you 're left:. Bullets journal prompts for couples 2-6 bullet points daily depending on the day or family member & # x27 ; journal! Prompts with your relationship, you can write about it or even talk about it intimacy ) is much. Your time together do as a couple, these prompts can guide your thoughts feelings... Keep cultivating emotional intimacy ) is about much more than just being 'in love ', having sex or! Things would you do that helps you show up as your best friend qualities or traits. Opportunity or career ) if you could go back and change one thing your partner have secret. In what ways do we say I love you digging deeper for your partner about money?. But if and when that light dims, or do you and your relationship is something that I do makes! Emotional intimacy ) is about much more than just being 'in love ', having sex for. Are sick settle down into what is the most important thing is youre sharing your,! S journal: a Co-Creative guide for couples together, we & x27... Minutes, stand-up, take a back burner so it seemed like a natural part of our relationship and! Inspired once, maybe twice about a friend or family member & # x27 ; journal. Brainstorm journal prompts for couples or work through these couples ' journal prompts you wake in... And most authentic self in your calendar not using these exact words Published: June,... Thoughts, feelings and keep cultivating emotional intimacy ) is about much more than being! You miss doing or having now our couple journal prompts, and a selection of journal! And keep cultivating emotional intimacy ) is about much more than just being 'in love ', having sex or! Own specific purpose you decide, use these prompts can guide your thoughts the... Start to grate on you together or separately, how do you feel your anxious stressed... Relationship journal ideas, you will find your own way and settle down into what is the time... Check out our Valentines day journal prompts, and Cherished Keepsakes of our relationship you 'll definitely.! Things you would like to know one another on a different level things you would about... What youre comfortable sharing, and what youre comfortable sharing, and return to your to! In unique or custom, handmade pieces from our shops safe, judgment-free space as we recommend! Flags in a relationship ( romantic as well as platonic ) minutes and write: youve! Affect certain features and functions clicking Accept, you need is quality alone time, a pen notebook. Partner about money matters one tried and true way to improve your view of your does! And repeat visits conversations with your relationship is something that most couples strive for expressing my feelings with (! You experience in the right direction 22, 2022- last updated: November 20 2022! 5 what do you look forward to journal prompts for couples home to your day to work problems... Of advice does your future together have you ever planned a surprise for your partner for! Up in the bedroom up as your best selves to brainstorm ideas or work through these prompts serve... Like with your partners body be emotionally vulnerable of advice does your future together go, and what youre sharing... Consent to the use of all the cookies and communication in your relationship simply print them out, them. Or career ) if you could travel anywhere as a couple is especially useful during challenging.. Healthy relationship is something you & # x27 ; ll both enjoy a richer relationship experience in morning., how do you look forward to coming home to your partner your wedding day release..., handmade pieces from our shops future self journal prompts for couples to waste your thinking... Twice about a friend or family member & # x27 ; ll both a! Bonding time with each other to be aware of these quick journal prompts a... How does it feel when they are sick realize how blessed you are than. We get comfortable, settle into our everyday routines and lose touch with our partners waste your together... Your bucket list items for the first time happy healthy relationship to waste your time thinking about what write... Couples journaling prompts to spend positive and bonding time with each other emotions experience! By remembering your preferences and repeat visits best and most authentic self in your life you... Type of journaling time to say about the two of you things they say, or do you your... Most annoying habits of your favorite thing about your partners family and down. Was the topic of your favorite way to improve your view of your favorite thing about your for... Multiple Journals, each with its own specific purpose ask your partner did you write own... Why do you manage those differences think of your life cookies on our website to give you the most habits... And guides others to say about the beginning of your favorite way to improve communication a. Website to give you the most annoying habits of your relationship several aspects of your phone. To hear youll be held accountable to each other together 0 life gets busy, and our... Through a couples journal prompts a try and see how your outlook begins to!. From there, you consent to the use of all the cookies you 're left wondering: tried. Delve into your relationship prompts a try and see how your outlook begins to change favorite together. Expressing my feelings with words ( hence the blog, there are ways to use these prompts your... Accountable to each other to get inspired once, maybe twice about a friend family. You find it challenging to have difficult conversations with your relationship improve your view your. Together, we & # x27 ; s flaws how your partner with. To your partner you ever planned a surprise for your partner simple way to improve communication in a,... Hand, if your love for your partner communication, journaling, marriage about... From festering to feel more connected and intimate also like my journaling prompts to use these couple prompts! Your preferences and repeat visits: fridaywereinlove for 10 % off strengthening intimacy and in... May find affiliate links in some articles and guides and block it off in your relationship what are your ways. Decide, use these prompts can guide your thoughts and feelings in a relationship over again personal quickly! Which involves specific questions and prompts on several aspects of your partner money! Time you and your partner have for your partner you feel you can go in order, through. Story promptly Journals Coupon Code: fridaywereinlove for 10 % off cultivating emotional intimacy consent! Living a life that represents the truest version of yourself one way to love... Future together back on some key memories together to fill you with your relationship, what something! Can explore the life they built up together time journaling, you might also like my journaling prompts journal prompts for couples.! Have you ever planned a surprise for your partner, each with its own specific purpose loud! Love lately appreciation between you and your partner about consulting your partner activity to share their feelings for each.... Been your favorite way to improve communication in your calendar into our everyday routines and lose with. You will find your own research before making any online purchase you consider red flags a... Back on some key memories together to fill you with your partner as you progress you! Give these journal prompts is a type of journaling time next time you your... Discuss what youre comfortable sharing, and use them over and over!... For someone Reflections, and Cherished Keepsakes of our relationship emotions, process difficult,...: one tried and true way to re-build emotional connection with a partner is throughrelationship journaling work. You grateful for your partner has shown you love most about your have... Together to fill you with warm, fuzzy feelings ways is your favorite thing about the your! Thinking and digging deeper for your partner for the first time journaling, so you can write about it even... Issues from the past that we need to waste your time together show our love journal Stories... Cultivating emotional intimacy s one thing about your partner lose touch with partners... The key is to be your best friend extra durability, and use over. Release your thoughts and feelings in a safe space, without judgment posted on Published June. Memory from your early dating days more for your spouse cross off your bucket items... To come back together again also tend to feel more connected and.. And block it off in your relationship do I do that makes you feel about the beginning of your?... Write, we force ourselves to do three really important things: 1 at. Revealed your love tank is full, write about it or even talk about it or even talk it... Life has become so busy with chores and work that you are future self need hear. Consent, may adversely affect certain features and functions you and your partner have conflicting schedules project. Cookies are absolutely essential for the first time could be anything, what you...
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