If I tried to put in nutritional content it could be misleading for people that are on a strict diet. In a small bowl stir together cornstarch and water until smooth. In a small bowl combine bread crumbs, salt, and pepper. Step three Click to visit View line-by-line Nutrition Insights: Discover which ingredients contribute the calories/sodium/etc. This was my favorite growing up. Spinach and Swiss Cheese Stuffed Chicken Thighs. .and oh my it did! On the stovetop, heat oil in a cast-iron Dutch oven (or other heavy, oven-safe pot) over medium-high heat. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. It's a simple dish that can be served with white rice for a hearty meal any time of the day! Pour the tomatoes and tomato sauce over the meat. Serve over hot cooked rice or mashed potatoes (not included in calorie count). Heat a frying pan over medium-high heat. (You could use other vegetables, such as green beans, or no vegetables at all.). Slice onion and separate into rings. Maybe its different in different places???? Heat oil in a large nonstick skillet over medium-high heat. I covered & put in oven for 1 hour at 350 degrees, instead of cooking in fry pan. The prices at the grocery store are so high, that the cube steak is a little more reasonable way to make this delicious meal. Lightly coat the round steak pieces in . Pour over beef roast. Heat shortening, brown meat on both sides. Browned beef cubes are combined with seared vegetables, tomato paste, creole seasoning, and stewed tomatoes to create a delectable dish that's loaded with awesome flavors. Thanks, Kay! Add tomatoes and onions. Hope youll find tons more you enjoy just as much! In a skillet, brown meat in oil. Ive been making swiss steak like this for years. Bring to a boil; cook and stir for 2 minutes or until thickened. In a shallow bowl, mix the flour, salt, and pepper. How to Make Swiss Steak in Oven Preheat oven to 350F. 1 each: 392 calories, 19g fat (4g saturated fat), 71mg cholesterol, 1066mg sodium, 26g carbohydrate (13g sugars, 3g fiber), 30g protein. Slice those onions up however you feel like slicing them up. Please read my disclosure policy. to day this is not swiss steak. Lay cube steaks on top of the onions. Step 9. To serve, remove the steak and slice it on a carving board. Season the meat with pepper and salt. Spoon mushroom soup on top of onion rings. Get it free when you sign up for our newsletter. Kindness is required. Cover the steaks with sauted onions. Print Recipe Pin Recipe Prep Time 15 mins Break up tomatoes a bit with a spoon, leaving some in rather large pieces. Place some hot coals on the lid to help heat up and cook the meat. Maybe youve tried Swiss Steak in a restaurant, maybe its a favorite from your childhood, or maybe youve never had the pleasure of tasting it at all! Cover with foil. Try visiting this page in a Javascript-enabled browser: https://www.bigoven.com/recipe/swiss-steak-with-stewed-tomatoes/31687. ** Nutrient information is not available for all ingredients. Turn meat and repeat on other side. Par-cooking helps make sure they cook through in the low heat of the oven. Place veggies & garlic in a slow cooker ( per the full recipe below ). The only change I made was to reduce the stock to 1 cup and add a can of tomato sauce and one additional tablespoon Worcestershire sauce. Link in another recipe. Then sprinkle your fresh garlic or garlic powder, pepper and Lipton Onion soup mix on top of that. Heat oil in large skillet. Continue to turn, flour, and pound until most of the flour is used and the steak is nice and flat and feels spongy to the touch. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Ive never had Swiss steak, but I cant wait to try this out. Check The Color. Cut round steak into serving size pieces (approximately 4 inch squares). Add more water to the skillet if needed to prevent burning. If you find the sauce has reduced too much, you can add a splash of water or broth to thin it out. The critical thing to note is where the meat is gray. Add the flour into a shallow dish and dredge the meat on both sides in the flour mixture. Add the flour to a shallow bowl. If you need a gluten-free alternative, use cornstarch instead of flour for dredging the beef. I believe I cooked them for 1 to 1 1/2 hours on stovetop, low setting. The only change I made was to use tenderized Beef Cube Steaks & fresh mushrooms! Yep, fork-tender round steak slow simmered with a simple but delicious tomato gravy. Cook on low for 6-8 hours. Garnishes and optional ingredients are not included. . Pour in the canned whole tomatoes and tomato sauce. Place meat on top of onions and carrots. Combine flour, paprika, garlic powder, pepper & salt to taste. Thanks for sharing. in flour. This is a great recipe & one of my favorites. How to make Swiss Steak Start by tenderizing the round steak with a meat mallet. Then remove the meat to a plate. Sprinkle more flour over the meat and pound it with a meat hammer to tenderize. Add tomatoes and onions. Heat 2 Tablespoons oil over medium-high heat in a large oven safe dutch oven or heavy bottomed pot (one that has a lid). You take the steak whatever kind you can get, brown it in a skillet with bacon grease, into a 913 baking pan put a cup of uncooked rice, add the steak pieces into the pan, pour over tomatoes or tomato juice, or V-8 juice slice some onions on top, peppers if you have them, and put into a 350F oven for at least 2 hours three is better. every week! Nothing like a home cooked meal !!! Ingredients: 6 (oil .. salt .. tomatoes .) Season cubed steaks with salt and pepper. Everyone loved it. Served over mashed potatoes. Swissing refers to pounding or passing something through rollers in order to tenderize it. Youre recipe is the same as mine, except I also use 1 tsp. Return the steak to the pan, placing it on top of the onions. Thanks, Stacey! If you would prefer to cook the steak in the oven, just make sure you are using an oven-safe pot, bring the tomato pure to a simmer, put the steak in the oven, covered, and cook it covered, at 300F. I first take the chill off the meat and marinade with 3tbls of worsterchire sauce and 2 tbls of low sodium soy sauce, for about 20 mins. Place steak on a clean board or similar work/cutting surface. Then I add chopped fresh parsley, i can of beef stock or broth and a can of water. Im hoping the acid from the tomatoes tenderize the meat more. Cut steak into 4 serving size portions. I made this on Sunday. The only difference, is I saute an onion along with the steak, and add 1 tsp. 2 to 3 lbs. Wonderful flavors!! Karen's Swiss Steak (Stove Top, Crock Pot or Oven). In heavy skillet, brown both sides of meat in vegetable oil. 2. Combine cornstarch and water until smooth; stir into tomato mixture. Serve with real mashed taters, maybe some nice cole slaw and youve got a great meal. Place steak in slow cooker. Preheat oven to 325 F. In a large resealable plastic bag, combine flour, salt, pepper, and granulated garlic. Place in bottom of slow cooker, top with remaining ingredients. Grease interior of covered roasting pan or Dutch oven. Dip the steak in the flour to coat on both sides. Ive made it several times. Thank you for a good one !!! i loved this recipe for the swiss steak , please email me a copy for my cooking file , many thanks Adam. Most of the time, the cube steak in your grocery store is made with round steak anyway. Place the flour into a pie pan. This helps our business thrive & continue providing free recipes. Squeeze oven bag to blend in flour. Sprinkle steaks with salt and pepper, give it a real good pounding with a meat mallet or the back of a knife. Reduce to slow simmer. Few things in this world delight me more than my family and friends gathered around my table enjoying a meal. (-) Information is not currently available for this nutrient. When all meat is browned, return meat to Dutch oven, and stir in onions, mushrooms, salt, pepper, gravy mix, and stewed tomatoes. I would recommend wearing an apron when tenderizing the meat, as the flour goes a bit everywhere." YUM! 2023 Warner Bros. 400 g (14.1 oz) crushed tomatoes cup beef stock Instructions Tenderize each piece of steak by using a meat tenderizer. Place the meat in the oven and bake for about 1 1/2 to 2 hours, or until the steaks are tender. Then dredge the meat in flour, shaking off any excess. I added Barilla Ready Pasta to mine as I had no potatoes on hand for mashed & then served corn with the meal. Place the canned and fresh tomatoes over the steak along with 1/4 cup broth. Itll be much easier to let the leftovers thaw overnight in the fridge before using one the reheating methods detailed above. Combine garlic, tomatoes, onion, bell pepper and 1 tomato-can measure of water. Turn on low. I use round steak that hasnt been swissed yet. Pour the remaining can of diced tomatoes over the top of the roast and spread to cover the meat. Add the tomatoes, tomato sauce and bouillon. Pioneer Woman's Swiss Steak. All rights reserved. Using a meat mallet, pound meat to thickness. Saut onions in oil for about 4 to 5 minutes. Steps: In a large nonstick skillet, brown cube steaks on both sides in oil over medium-high heat; remove and set aside. Place steaks to the side. But the blog writer is correct, what makes it Swiss steak is the swissing of the meat. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. dried thyme and chop an onion to it. SWISS STEAK. I browned the meat and put it in the crockpot on low with mushrooms and onions for 4 hours. I will be buying your cookbook! Check liquid about half way through baking time, add 1/4-1/2 cup water if necessary to keep sauce from drying out. This version is gluten free. Thanks for the recipe Stacey. In the States, its often swissed or cubed by being run through a tenderizer as its a tough cut of meat. Add to a 13x9 baking pan. So go ahead and post your own recipe it is incredibly rude. Spoon the sauce over the steak. ** Nutrient information is not available for all ingredients. Mix together tomatoes, green bell pepper, onion powder, remaining 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a medium bowl until combined; pour over steak in the skillet. Bring to a boil, then simmer about 30 to 45 minutes. Coat both sides of each steak in the flour mixture. Trim fat from meat, and cut into serving pieces.Combine flour ,salt, and pepper. Stir in stewed tomatoes. Cook the onions and garlic for 3 to 5 minutes, using a metal spatula to scrape up any steak drippings, mixing them in with the onions. Return beef slices sans drippings to pot, snugly arranging beef on top of vegetables. BigOven Kitchen. Ive never had it with beef broth and gravy added to it. Aldis packets of this French onion do just fine as well. Husband and I love swiss steak. Calories per serving: Cook on low 6-8 hours or high 3-4 hours. 1/2 to 3/4 pound beef top round steak 2 tablespoons all-purpose flour, divided 1/2 teaspoon salt 2 tablespoons canola oil 1 can (14-1/2 ounces) stewed tomatoes 1/2 cup chopped carrot 1/4 cup chopped celery 1 tablespoon chopped onion 1/4 teaspoon Worcestershire sauce 2 tablespoons sharp cheddar cheese Shop Recipe Powered by Chicory Directions Cover and cook on low for 6 to 8 hours on low. If the ground beef is gray on the inside and outside, it most likely has spoiled. Then pour over steaks and onions in slow cooker. Directions Save to My Recipes Step 1 Preheat oven to 325. Turn oven bag to coat steak with sauce. Im so glad it turned out well for you!!! time, a day in the slow cooker, and you'll be amazed! Baking eliminates oil making it much lower calorie and healthier than the classic way of preparing this recipe. This was delish. My guess is its probably different cuts in different places. Bring to simmer and cook for 5-10 minutes until tomatoes are soft. Season each steak on both sides with salt and pepper. I Tried Reese Witherspoons Chicken Pot Pie Casserole, Do not Sell or Share My Personal Information. I have been making Swiss Steak for years and years and never knew the origin of the name. Cook and stir 5 minutes; stir in drained tomatoes, stir fry sauce, water, soy sauce and meat. Try browning it, and throwing everything in the pressure cooker. Place flour in a shallow bowl and press both sides of each piece of cubed steak into flour. 10. Cut up onions, celery, peppers and carrots and put over the meat, than pour a large can of tomato sauce over the contents of baking pan . Many times its part of the shoulder. Instructions. Heres how I do it: WOW! thickness. Pour into the crock pot with meat. Always looking for a new recipe for our Good Sunday Dinner. I made this tonight and it was awesome. My husband is Italian and prefers a more tomato forward sauce. Season the beef with salt and pepper on both sides. Stir in garlic, and cook 1-2 minutes longer. My family enjoys mayo cole slaw as the side dish with the Swiss Steak. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Place the onion on top of the steaks, addthe canned tomatoes, and cover the pan. Dredge through flour: Generously salt the beef slices with salt and pepper. What do you think about adding some red wine to my swiss steak made with the flour covered and browned top round steak diced tomatoes, red pepper, onions and beef broth in the crock pot? Thanks, Chandra, I love read wine with beef, so Im sure it would be great! This way they'll soak up some of the flavor from the steak. Rub flour into both sides of the steak. Sprinkle half the flour into 1 side of the meat, pound in with edge of saucer. Heat 2 tablespoons of oil in a wide, shallow pan (with a cover) to medium high heat. Learn how your comment data is processed. I like others do add chopped onions and after browning the meat I cook in my pressure cooker for about 15 minutes and perfectly tender. Cook floured steak in hot oil until browned on both sides, about 15 minutes. Thanks! lipton onion soup mix, salt, pepper, round steak, onion, stewed tomatoes Slow Cooker Swiss Steak The Magical Slow Cooker green salad, veggies, garlic cloves, black pepper, top round roast and 14 more This is what will give you that incredibly soft result filled with flavor in each bite. Swiss steak is a method of slow-cooking a relatively tough cut of beef, such as a round steak. Brown them in a skillet and place them in the crockpot. Add diced tomatoes, including liquid in can, and Worcestershire sauce. Amount is based on available nutrient data. Bring to a boil and add meat and simmer for 1-1/12 hours with the lid removed on the last 30 minutes. How To Make Swiss Steak in a Crockpot Place the tomatoes, tomato sauce, and all of the seasonings in a bowl. Crazy good dinner! Work in batches if necessary as to not crowd the pan. Add tomatoes. If there are any guests with wheat allergies, simply skip the flour and reduce the sauce as much as possible before serving, so it's nicely thick. Add the oil to the Instant Pot and heat using the "Saute" function. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the round bone (femur), and may include the knuckle (sirloin tip), depending on how the round is separated from the loin! Hope youll enjoy this version! ), While the steak is cooking, you may want to slightly pre-cook vegetables that you want to serve with the steak. Hi Stacey: We may earn a commission from your purchases. Serve over rice. Discovery, Inc. or its subsidiaries and affiliates. Havent fixed it in years, and years. Instructions. Dredge each piece of beef well in the flour. My dad always made it with canned stewed tomatoes but going to try your suggestion and making mine from fresh veggies instead of canned. I decided to use this recipe, because it was almost all the ingredients they used. Swiss steak is easy to make but does have a few ingredients. This recipe is absolutely fantastic. Taste of Home is America's #1 cooking magazine. . You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Heat heavy skillet until droplet of water rolls when dropped into hot skillet. Sprinkle onion soup mix evenly across steak. flavor enhancer? Question? Plus, Ill send you my Breakfast Bites mini ebook! I didnt change one thing on the recipe. Fill a pie pan with the flour. Serve immediately with sauce. 1 1/2 to 2 pounds round steak about 1 inch thick. The reason that you might want to pre-cook the vegetables a bit first is that the steak is cooking at a very low heat. You'll have more control over how cooked the vegetables are if you pre-cook them a bit first. Add onions and garlic to the pan and another tablespoon of oil. ), Gravy and Vegetables Slow Cooker Round Steak, Tri Tip and Caramelized Onion Sandwiches With Mustard Aioli, Stuffed Peppers With Ground Beef and Rice, Stuffed Bell Peppers With Ground Beef, Rice, and Cheese, Pressure Cooker Round Steak and Vegetables. Heat the oil over medium heat in a large deep skillet or Dutch oven. Preheat oven to 350 degrees F. Pound meat with a meat mallet on both sides, just enough to tenderize. Rub the flour on the steak, sprinkle with seasonings, and sear: An A-Z Guide to Cooking Terms and Definitions, Celebrating Jollof Rice and Its Journey Across the Atlantic. Stir together flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl until combined; sprinkle over steak. onions 1 can Campbell's golden mushroom soup 1 can stewed tomatoes Brown Swiss steak in a small amount of vegetable oil (you can dust steak with flour first). Give that a good stir. Put cube steak in the bag with the seasoning, then throw in a can of tomato sauce or diced tomatoes, seal and bake. Im going to try this recipe with the cubed steaks, except Ill use stewed tomatoes because I like the green pepper taste it has. Working in batches, place strips in hot oil. Add tomatoes, onion, chopped celery, chopped green bell peppers, garlic, and Worcestershire sauce. Feeding people makes me happy. Stacey, Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. Preheat to 325. My pleasure, Patty! Read more. I happened across your page looking for a crock pot chicken and dumplings recipie. Layer potatoes, carrots, and drained green beans; pour undrained diced tomatoes and tomato soup over the top. To pan drippings, add tomatoes, carrot, celery, onion, Worcestershire sauce and remaining flour. Sprinkle the thyme, sage, and marjoram on top of the steak. Im excited to try it with the cube steak. Cook the steaks on each sides until slightly brown (approximately 3-5 minutes on each side). Cut round steak into serving size pieces (approximately 4 inch squares). Made this tonight. Rub flour into both sides of the steak. Pound steak to 1/8 to 1/4-inch thickness using a meat mallet or rolling pin. My roast was a little over 3 lbs.

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